Break Free From Stress & Anxiety
MODULE 4 – Gratitude
We always have a choice: To focus on what’s wrong or what’s NOT wrong. Gratitude is the biggest asset in human history.
Activity
Grab your Journal and answer the following questions;
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- What’s NOT WRONG in your life right now?
- What’s going really well?
EVERY MORNING:
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- Write down 3 things you’re grateful for.
- Hold it up to your heart and really feel it (or try priming.)
- Wonder Woman pose for 1-2 mins.
Additional Resources
Course Structure
You Have An Inner Tiger
Once It's Unleashed, Your Potential Is Limitless
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