Break Free From Stress & Anxiety
MODULE 11 – People
Making more conscious decisions about boundaries and who you spend your time with will dramatically improve your wellbeing.
- Write down the 5 people you spend the most time with.
- Beside each person, write: Friend, Family, Tribe, Toxic (can be friends or family).
- What does this list tell you?
- Who do you need to set boundaries around?
- Who in your life do you consider part of your tribe? How can you spend more time with these people?
- If your tribe is low, where can you find more people?
Click below to learn more about Boundaries:
“When to Say Yes, How to Say No To Take Control of Your Life”
You Have An Inner Tiger
Once It's Unleashed, Your Potential Is Limitless