Activity

• • Write down the 5 people you spend the most time with.
  • Beside each person, write: Friend, Family, Tribe, Toxic (can be friends or family).
  • What does this list tell you?
  • Who do you need to set boundaries around?
  • Who in your life do you consider part of your tribe? How can you spend more time with these people?
  • If your tribe is low, where can you find more people?

Additional Resources

Click below to learn more about Boundaries:

“When to Say Yes, How to Say No To Take Control of Your Life”